Sunday, 13 March 2016
So my old dog mate and I hit the moor this morning and put down 13miles. Should have been easy, but my legs weren't playing today and I can feel every step and every gradient....exhaustion has final caught up with me and as much as I want to smack it into touch....it wont go. After a month of late nights and early starts my 41 year body is kicking my ass.....demanding more sleep, less crap....fitter, leaner.....recovery needs to start now..
Still the sun shone and the moor looked spectacular, only ruined somewhat by the presence of many others; I still breathed in the air deeply and felt the space around me healing my soul.. #loveoutside #naturalmedicine
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