Celebrating a 44th year

A little R&R for the #adventuredog team #cornishsummers #calstockboatyard

First back to back 102 km over 2 days

Packing light, critical for trying to anything that resembles running...or lets be honest wabjabbing.  Think I (nearly) got my kit  down to the minimum kg I could with the kit I owned, perhaps a lighter tarp and a more comfy sleeping arrangement would improve the experience.

Kit ready for re-packing in Salomon 15 and room to spare; will have to weigh it next time!

So I waited until the weather looked a little more settled and set off for my first longer back to back. 40km  to a campsite and a huge burger and chips!! Then a surprising 51km back....knees good, warm, but suffered less and just nursing one blister which I am told is due to my shoes!! All good.....lets keep training #longroadahead

So, way too hot for doggies and long runs this weekend, so instead I left them at home to chill with their doggie friends and hit my first back to back session....lets catch a train and run back :)....40 miles done, but well toasted in the sun! #training #learningeveryday #hydration #getoutside #dostuff #h2adventures

Sometimes, you are that sheep on the wall....at others, you're just stuck in the garden wondering whether you should jump....
 #Minions #Bodminmoor #lovecornwall

Not a bad place to be....tonight's run became a paddle up river....well who wouldn't?

So this weekend we spent 3 days with Sarda on Bodmin Moor. Aven and I are making steady progression with the find sequence, although its a 2 steps forward 1 step back kind of task. Lots of learning for me and her and her little furry head must hurt with all the thinking...Loving this opportunity to work my dog, we'll just keep plugging away :)