So since the last post, fricking loads has happened...ran across wales with my mate rach, entered the spine mrt challenger, got my cape wrath kit sorted, got over my disappointment with Aven, got plantar Faciitis, recovered, worked like a dog,dogging :) Alfie got mega ill, had surgery, now recovering #luckydog. Ran injured, ran again with taping, got a pain, kept running, fed myself drugs...now on crutches.....lesson learnt!!!Got 4 weeks to recover, no training,going slightly mad, but keeping up with upper body stuff in the gym
Also on a gym programme, upped my training, got some PT advice
Life is too short...who knows what os around the corner...#dowhatyoulovenow #getoutside #dostuff
Wow :)
No comments:
Post a Comment