So today we took to the water in "Veracity" ...the boatyard workhorse that will bring cargo back up the Tamar and into the village of Calstock....My first traditional sailing experience and I think I'm in love...;) ....#sailcargo #greentravel #noengine #lovethisplace #H2adventures #exploredreamdiscoverH2

New armwarmers and H2 kit hits the trail........testing out the trails for the new guide to my fave runs! #H2adventures #getoutside #dostuff #livelearn #keepaskingquestions

So what was meant to be a gentle trot around the Tavy 13 with the Hogs turned out to be a faster,  knee thrashing run!!....good to be back on it today and cracking around the familliar cornish lanes of the valley.
Tavy 13..... the conclusion...a cracking little route if you like road running...and me... ill never be a road runner....

Another day of Boatyard fiddling...love this place...

H2 Adventures

H2 Adventures........the adventure begins #H2adventures #lovelife #exploredreamdiscoverH2

Calstock Dirt Hogs.....

So my old dog mate and I hit the moor this morning and put down 13miles. Should have been easy, but my legs weren't playing today and I can feel every step and every gradient....exhaustion has final caught up with me and as much as I want to smack it into touch....it wont go. After a month of late nights and early starts my 41 year body is kicking my ass.....demanding more sleep, less crap....fitter, leaner.....recovery needs to start now..
Still the sun shone and the moor looked spectacular, only ruined  somewhat by the presence of many others; I still breathed in the air deeply and felt the space around me healing my soul.. #loveoutside #naturalmedicine